Get to know and learn more about the Alexander Technique. Welcome!
The Alexander-Technik-Schule Berlin is located in a beautiful space in: “Somatische Akademie/ Zentrum für Yoga, Stimme & Bewegung”, Paul-Lincke-Ufer in Berlin-Kreuzberg.
We are looking forward to you!
F.M Alexander developed a technique of conscious „inhibition“ and „giving directions“, which releases our physical structure and lets us respond more freely. As a result, often discomforts such as headache, back pain and pain in the joints disappear. The effects of the Technique are described as calmness, lightness and a sense of well-being. The Alexander Technique is a study of how we relate to and treat ourselves/our body. It is based on the fact that all mental and bodily processes are inextricably linked…more
News:
-student work experience (only for beginners!)
-training course: join our online info evening, We., June 11 at 8:00 pm – 9:00 pm
–Alexander Technique workshop in Berlin-Mitte, Sa. June 14, at 3:00 pm – 6:00 pm
–Alexander Technique weekend workshop, Fr. 18.07., 18:00-21:00, Sa. 19.07., 15:30-18:30
–Alexander Technique and vacation in Croatia, Fr. 05. Sept – Su. 07. Sept.
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